XIANQI Multifunction Exercise Bands Tools- Our resistance bands set are the ideal home and gym exercise equipment;Integrate them into your yoga, Pilates, or your home activities,or use for Physiotherapy, Glute Exercises, Rehab Training, light exercise,leg work ,flexibility exercises ,arm workouts,practise TaeKwonDo leg strikes , indoor and outdoor exercise,ect.Perfect for everyone,beginners or experts, boys or girls, men, women or children，the five grades of resistance bands allow for beginners to work up from basic level and the more challenging resistance bands give scope! which means provide great choice for people of different abilities and range of activities. Beginner To More Advanced Resistance Bands Users - these bands is so easy to use that is brilliant for beginners, or people with injuries, and limited mobility, they can use this to work on the muscles.Adds decent resistance, can use in typical routines and allows for more muscle growth, and a harder workout at that. High Quality Portable Resistance Bands - No more worry about the "Roll up/Sliding” problem, different from those rubber resistance bands, our bands make by excellent quality natural latex material which is strong ,durable,won't slip, roll up, and won't break easily and comes with a portable handy storage pouch. Quantity: 5 pieces Product color: multicolor Product size: 600*50mm