Reliable strength-enhancing equipment: This adjustable balance board helps to make your muscles more responsive during exercise and supports proper stretching to reduce the chance of injury. Demonstrated benefits: Useful for stretching before and after workouts, and may assist in recovery from Achilles tendon injuries, shin splints, calf strains, and other foot and ankle discomfort. Anti-slip design: Features a textured surface and a plastic/rubber lip at the heel area to help prevent slipping. Adjustable Balance Board: Supports muscle activation and calf stretching, which may help manage plantar fasciitis symptoms. Promotes proper stretching technique and may reduce injury risk. Portable and lightweight: A convenient alternative to heavy wooden slant boards, this lightweight foot slant board is suitable for use at home, in the office, while traveling, or during indoor and outdoor activities. Fully assembled and ready to use out of the box. Slant Board, Calf Stretcher, Ankle and Foot Incline Board for Stretching Tight Calves, Adjustable 4-Level (165 lb Capacity), Non-Slip, Leg Muscle Exercise, Stretching Support. Features: Made from ABS environmentally friendly material, odorless, durable, easy to clean, and resistant to deformation. 4-position adjustment helps enhance muscle responsiveness during exercise, promoting effective stretching and supporting injury prevention. May support recovery from conditions such as plantar fasciitis, Achilles tendon injuries, calf strains, and general ankle discomfort. Textured surface provides slip resistance. Suitable for home, office, travel, and indoor or outdoor use. Portable and easy to assemble, ready to use.