Elevate your football training with this training mat designed for L-shaped push and pull exercises. Perfect for mastering quick changes of direction on the field, this mat enhances speed and agility, giving you a competitive edge during gameplay.Improve your lateral ball control abilities with this training mat. By alternating between the inside and outside of your foot, you can refine your ball control skills, boosting confidence and efficiency on the field.This mat is crafted to enhance arch control proficiency, facilitating lateral ball movement and aiding in the improvement of dribbling skills. Maintain exceptional ball control with this versatile training tool.Ideal for home use, this training mat offers a space for back kick drills, essential for enhancing balance, coordination, and strength – important attributes for any football player looking to excel in the game.Looking for the ultimate gift for young football players? This training mat is an excellent choice Help kids enhance their soccer skills while enjoying their favorite sport with this thoughtful and practical gift option. Description: Enhance your football skills with this versatile training mat designed for L-shaped push and pull training. Perfect for mastering rapid changes of direction on the field, this mat makes improving speed and agility an enjoyable task.Hone your ball control skills by alternating between the inside and outside of the foot, boosting confidence and efficiency in the game. The mat's design allows for flexible arch control, promoting lateral ball movement and enhancing dribbling skills.Ideal for living room practice, it also facilitates back kick drills to improve balance, coordination, and strength. A perfect gift for young football enthusiasts, this training mat is a must-have for aspiring players looking to elevate their game. Item Name: Training Mat Material: Other Features: Wear Resistant, Soft, Reusable, Foldable Size Details: L: 90cm/35.43", W: 60cm/23.62", H: 0.35cm/0.14" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures.Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Training Mat1 Pair of Socks