*KeyFeatures *Boxing Bag Stand: With our VEVOR heavy bag kit, you can kick and punch yourself into shape in no time. Training with a punching bag can build your strength, work out your upper body and core muscles, and help you stay fit. *Heavy-duty Metal: This VEVOR folding boxing bag stand is made of a thickened iron frame with powder coating on the surface. It is durable and steady enough to bear a weight of 132 lbs. The high-quality material will bring you an unparalleled experience. *Adjustable Height: The height of our boxing bag stand can be easily adjusted from 6' - 7.5'/182 - 230cm. Even teenagers can enjoy the fun of doing exercise at home. The collapsible design makes storing simple, and it does not take up too much space when not in use. *Stable Design: The triangular base makes this stand secure and stable. If you decide to hang a heavy sandbag, adding more weight plates on the four tubes is recommended to stabilize the boxing stand. (Each tube fits 2 plates, and plates are sold separately.) *Wide Application: This heavy-duty boxing bag stand is perfect for boxing, fitness, martial arts, MMA training, etc. With this punch bag bracket, you can effectively improve the capability of quick strikes, reactions speed, and muscular coordination. ******************************************************************************************************* *Specifications Height Fully Extended: 230cm (91") Height Adjustable Range: 48cm (19") Maximum Load: 60kg (132lbs) Depth: 100cm (39.4") Base Width: 135cm (53") Package Weight: 20kg (44lbs) Package Dimensions: 183*14*24cm (73"*6"*10") ******************************************************************************************************* *Pakcage Content 1 X Folding Boxing Bag Stand