Training Site : Waist,ARMS,Legs,Waist & Abdomen Exercise,Foot,Hand,Hip,Chest Application : Pedal Exerciser Function : Comprehensive Fitness Exercise Type of sports : Strength Training jump trainer : fighting training bands hip resistance bands : resistance band belt with hooks vertical jump training : vertical trainer jump training : ankle strap resistance boxing trsining : leg agility Specification Material:TPE Category: Puller Package Included: 1 x adjustable waist belt 5 x high resistance bands for speed and agility 2 x adjustable ankle straps 2 x adjustable wrist straps Feature: The soft latex tension rope is safer touse. The strong carabiner can increase more elastic ropes to strengthen resistance. The fabric connector also has a sturdy design to ensure that you do not fall off or tear when you are exercising. Can be used not only for foot stretching, arm stretching, chest expansion, squat, yoga, but also for boxing, fencing, basketball, soccer, tennis, track and field sports training, etc. Suitable for fitness enthusiasts of allages and heights. Even athletes with skill levels can use this resistance suit to stimulate greater explosiveness. Note:  Color: red set [resistance 100 pounds], blue set [resistance 150 pounds], black set [resistance 200 pounds], green set [resistance 300 pounds] About this item: 【HIGH-QUALITY MATERIALS】- The boxing resistance bands is made of natural latex, which can provide strong resistance. Two premium cushions on the ankle strap prevent the metal buckle from rubbing and causing damage to the skin. 【ANTI-BREAKING PROTECTIVE SLEEVE】 - Our body resistance band has a protective sleeve, which is safer than traditional sports belts. If the tube breaks, the protective sleeve can protect the user from injury. Great gift for fitness lovers. 【MULTIPLE EFFECT】- Boxing resistance training bands suit can enhance the explosive force of the arms, legs, chest and waist, improving the speed and strength of punching and kicking, and improve your physical skills to a higher level. Great full body resistance trainer for boxing, taekwondo, MMA, fencing, basketball, volleyball, baseball, track and field sports, etc. 【FIT FOR MOST PEOPLE】- The waist resistance belt of the boxing bands set is suitable for waistline 30" to 45", The belt, wristband, foot ring and foot strap can be adjusted. The adjustment range is suitable for most people. Only need to choose the level of pull ropes according to your training needs.