DESCRIPTION:CENTRUM WOMEN MULTIVITAMINS: Centrum Women is a daily women's multivitamin filled with essential nutrients to help support your body's nutritional needs. Crafted with a combination of vitamins and minerals, specially tailored to women.RED BLOOD CELLS: Because they have a menstrual cycle, women also need significantly more iron. Iron helps support the regular formation of red blood cells2.METABOLISM: Biotin, chromium and zinc present in the tablets contribute to the normal metabolism of fats proteins and carbohydrates.SKIN, HAIR & NAILS: Biotin and zinc help to maintain normal hair and skin. Selenium helps the maintenance of normal nails.IMMUNE SUPPORT: Nutrients such as Vitamin C, D and zinc, each help to support the normal function of the immune system.SPECIFICATIONS:Brand: CentrumFormat: TabletPrimary supplement type: Vitamin DDiet type: Gluten FreeAge range (description): AdultFormat: Easy to swallow TabletNumber of nutrients: 24Complete multivitamin: YesContains all essential 13 vitamins: YesFree from gluten, sugar, lactose, nuts and wheat: YesINGREDIENTS:Calcium salts of orthophosphoric acid (Dicalcium phosphate); Calcium carbonate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 551, E 553b; Ferrous fumarate; DL-alpha tocopheryl acetate; Nicotinamide; Calcium D-pantothenate; Manganese sulphate; Zinc oxide; Emulsifier: E 470b; Pyridoxine hydrochloride; Riboflavin; Gelatine; Thiamin mononitrate; Beta-carotene; Vegetable oil (Coconut & Palm kernel); Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium (III) chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 171, E 120, E 133. As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.DIRECTION FOR USE: Take one tablet daily with water, preferably with food. Do not exceed the recommended daily dose. A healthy lifestyle and a varied and balanced diet are important. This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredientsSuitable for adult women under 50. This product is not suitable for pregnant or breastfeeding womenOTHER BENEFITS: Bone StrengthReduction in TirednessVITAMINS & MINERALS:Vitamin DVitamin B6Vitamin B12SeleniumIronLOWER AGE LIMIT: 18 AgeWARNINGS:A healthy lifestyle and a varied and balanced diet are important. This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients. Suitable for adult women under 50. This product is not suitable for pregnant or breastfeeding women. The product contains iron which can be harmful to children if taken in large doses. The container inside this pack is sealed for your safety. Do not use it if the foil is broken. For the best-before date, see the side of the carton. Always replace the lid after useWHAT'S INCLUDED:60 Multivitamin Tablets