Transform your triceps, arms, abs back, glutes and more with your rope pull down attachment. And sculpt your triceps to perfection. It 't slip with sweat like many others, and the ergonomic design minimizes strain on your wrists. Make you focus more on training. Pull back further and lower than ever before with this extra long cable. Rope Length and Hit your muscles and maximize your tricep extensions and other exercises with every rep. Max out your muscles with tricep push downs, behind head pulls, overhead extensions, and face pulls. build the body of your . Enhanced black braided rope to strength and durability with no fracture or torn problems. Plastic coated hanging buckle with broad compatibility to any cable pulley machine or universal gym system. Perfect accessory for public/private gym for all application scenarios with great versatility, cable crossover, or any pulley system to maximize your fitness ability. High Wear- and excellent durability. Color: Black Material: Stainless Steel + Nylon Package Contents: 1 x Fitness Grip Double Head Rope Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.