The Lat pulley is an excellent solution for performing upper body exercises in the comfort of your own home. With this device, you can easily strengthen your muscles and improve your condition. This device is specifically designed to strengthen the muscles of your arms, chest, and back. By regularly performing upper body exercises with the Lat pulley, you not only improve your strength, but also your posture. In addition, the muscles of your legs, buttocks and lower back are also activated during the exercises, which supports the stability and strength of your lower body. By performing both upper body and lower body exercises with the Lat pulley, you increase your muscular endurance and improve the effectiveness of your training. In addition, it contributes to the maintenance of a healthy figure. Main features: Strengthens the muscles of the arms, chest and back Improvement of strength and posture Also involves the muscles of the legs, buttocks and lower back Increases muscle endurance Contributes to maintaining a healthy figure Easy to assemble Durable material of steel and nylon Suitable for intensive use Specifications: Height of the pull rod: 33 cm Length of the steel cable: 200 cm Length of the practice rope: 70 cm Length/width of the attachment straps: 28 x 4 cm Color: Black Weight of the set: 1.8 kg Material: Steel, nylon