Mindfulnessbased Cognitive Therapy For Dummies by Patrizia Collard Paperback

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Mindfulnessbased Cognitive Therapy For Dummies by Patrizia Collard Paperback

Mindfulnessbased Cognitive Therapy For Dummies by Patrizia Collard Paperback

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Mindfulnessbased Cognitive Therapy For Dummies by Patrizia Collard Paperback

  • Brand: Unbranded

€17.95

In stock
+ €10.49 Shipping
Sold by:

€17.95

In stock
+ €10.49 Shipping

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Description

Stay in the present and build a happier future MindfulnessBased Cognitive Therapy For Dummies takes you through the eightweek MBCT course using the principles of mindfulness to complement established CBT techniques.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: John Wiley &amp Sons
  • Author: Patrizia Collard
  • Number of Pages: 384
  • Fruugo ID: 8131659-17439507
  • ISBN: 9781118519462

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  • STANDARD: €10.49 - Delivery between Tue 18 November 2025–Mon 24 November 2025

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