Key Features Designed for Durability: Made from high-class iron, ABS, PP, sponge, and PVC, this product is corrosion-resistant, rust-resistant, wear-resistant. Exercise Assistant: It helps train abs, thighs, legs, waist, and glutes while stretching and increasing ankle range of motion, thus building muscle, strength, balance, durability, and flexibility.You can also expand your workout by pairing it with the equipped elastic bands. Excellent Load Capacity: Thanks to its sturdy construction, firm connections, and high-strength materials, it can hold up to 264.55 pounds, fit most people's weights, and bring you safe use. Thoughtful Design: You can adjust the cushion's angle to create various fitness modes according to your needs, and the roller design helps you move this product conveniently. Adjustable Design: Its height can be adjusted between 17.3-32.6 inches with elastic pins to accommodate different people's heights.Plus, the stretchy press frame helps you with postural adjustments and works your abs! Foldable and Compact: It has a small footprint(42.5*18.5 inches) and can be folded for convenient storage, making it ideal for home use. Application It can be used in gyms, homes, offices, activity rooms, and more for leg stretches, deep squats, band squats, hyperextensions (back extensions), side extensions, front lunges, sit-ups, push-ups, etc. It is suitable for women, men, and professional athletes to improve leg strength and mobility. Specification Material: Iron, ABS, PP, PVC, Sponge Color: Grey/Black Style: Modern Assembly Required: No Mounting Type: Freestanding Operation Method: Manual Suggested Users: ‎Unisex-adult Load Capacity: 120kg/264.55 lbs Gross Weight: 16.5kg/36.38lbs Net Weight: 15.67kg/34.55lbs Adjustable Height: 44-83cm/17.3-32.6in Product Size: 108*47*34.5cm/42.5*18.5*13.5in Package Size: 88*53*19cm/34.65*20.87*7.48in Package Included 1* Squat Machine 1* Elastic Band 1* English Manual Other Needed Accessories Notes 1. Please read the operating manual and product label completely before use. And pay particular attention to the safety instructions included.