Wide Application: Sibba heel grip pads can be applied to most types of shoes. The shoe insole size of each pad measures approx.: 5.51 x 3.39 x 0.16 inches/14 x 8.6 x 0.4 cm. Comfortable insoles with a thick back, very suitable for sports shoes, women's shoes, men's shoes, leather shoes, loose shoes, canvas shoes or casual shoes. Anti-slip shoe pads are suitable for running, shopping, walking, etc.Foot Care Protector: There are three pairs on the heel pad in black, skin color and transparent color. The heel pad helps reduce the friction between the shoes and the feet, avoid foot pain and blisters after long walking and give you a comfortable walking experience. The shoe heel inserts can be cut to a suitable size according to the height and shape of the heel, better fit the heel and avoid foot pain and blisters. .Good Stickiness: Self-adhesive heel pads have self-adhesive backing, so they can be firmly stuck to your shoe heel. Simply remove the adhesive from the heel pads directly and then stick them to your shoe heel instead of your feet. The anti-slip shoe pads can perfectly fill the gap and help reduce cushion and friction while walking, keeping them firmly in place while dancing, shopping, and running. .High-quality heel pads: Heel pads are made of soft gel and flannel, are lightweight, soft, breathable, and make your heel comfortable. Shoe pads with heel grips fit your shoes well.