ROLLER for massage 4Fizjo in a cover It is a universal body massage device designed for home and professional use. The roller is used for musculoskeletal relaxation, i.e. for massaging soft tissues. Recommended for active people, trainers and physiotherapists. Protrusions will prepare the muscles for exercise and relax them after training or a hard day. Color: black Model: hard with projections Construction: empty inside Length: approx. 33 cm Diameter: 14 cm The roller is made of flexible foam and equipped with special tabs, which cause an effect similar to a massage conducted by a physiotherapist. One hundred percent waterproof roller provide protection against dirt and bacteria. Roller exercises do not cause pain, bruises and are very comfortable, and at the same time very effective. The roller is also perfect for rehabilitation, posture and spine correction and muscle tension relief. During exercise, roller protrusions stimulate our muscles, improving blood circulation and breaking down body fat, which leads to faster skin regeneration and cellulite reduction. The roller is also used for massage. Ideally suited after more effort. It will reduce soreness, stretch muscles, improve circulation and increase the effects of training.