The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

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The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

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The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

  • Brand: Unbranded

€30.95

Only 6 left in stock
+ €7.49 Shipping
Sold by:

€30.95

Only 6 left in stock
+ €7.49 Shipping

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Description

The Mindful Way Through Depression Second Edition by Jon KabatZinn Paperback

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative easytouse selfhelp program is grounded in mindfulnessbased cognitive therapy a clinically proven approach.
  • Brand: Unbranded
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publisher / Label: Guilford Publication
  • Author: Jon KabatZinn
  • Number of Pages: 262
  • Fruugo ID: 435190149-912832240
  • ISBN: 9781462553921

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  • STANDARD: €7.49 - Delivery between Fri 12 December 2025–Thu 18 December 2025

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