Advanced blend of b vitamins, enriched with synergistic botanical ingredients and microbiome-enhancing ferments for nervous system nutrition and gut-brain axis support. B vitamins play an essential role in energy production, nervous system health, metabolism, mood, and cognition. HOLOS Nutrition® B-VITAMIN Complex provides a blend of polyphenol-rich botanical ingredients that relieve stress to optimize B vitamin function. By carefully selecting adaptogenic botanicals rich in nervine and prebiotic fiber, this formulation promotes nervous system health and normal adrenal gland function. This advanced complex is perfectly balanced, making it suitable for daily use. Main indications • Stress, anxiety, and fatigue. Support mediated by the gut-brain axis to help alleviate the negative effects of stress. • Sports nutrition: supports protein, fat, and carbohydrate metabolism and helps restore essential micronutrient levels depleted by high-intensity training. • Supports methylation: to enhance neurotransmitter synthesis and promote healthy DNA. • Advanced coenzyme form of vitamin B12, providing important nutritional support for vegetarian/vegan diets. As a dietary supplement, take one (1) capsule daily with food or as recommended by a professional. If you are pregnant, breastfeeding, or under any professional care or monitoring, seek guidance before using this product.