product description1.Split DesignThis design allows you to freely adjust the spacing of the torsion discs, and your feet can twist freely.2.Low NoiseLow noise, not disturbing people, ideal fitness equipment for families3.Non-slipThe bottom anti-slip sheet, the silicone particle design makes it firmly grasp the ground. You dont have to worry about slipping when exercising, and it can also protect the floor from scratches. It is suitable for most grounds.4.Counter and Resistance BandThe practicality of the detachable resistance band doubles the fat burning effect. Smart counter HD data display, allowing you to scientifically control movement5.EffectsContinuous use can achieve the following effects: shape waist and abdomen, lift hips, and shape leg curves. You can use this ideal exercise equipment for full body workouts such as dance, squats, lunges, push-ups and more.