Description Essentials For AthletesThe Wrist Strengthener is great for improving wrist, finger, and forearm strength and flexibility. The perfect gift for rock climbers, tennis players, guitar, piano, drummers, and musicians. Adjustable Stabilization PadPackaging includes instructions. Try with minimum tension on first use. The Wrist Exerciser Strengthener uses an adjustable stabilization pad for regular and reverse wrist curls. Safe Durable And FlexibleOur Wrist Exerciser is made of high-quality metal, which is safe and durable, not easy to tear or deform, and can be used frequently and comfortably. Easy To CarrySmall and light, you can carry the Forearm Trainer and use it wherever you go. No matter where you go, you can take it out to exercise the strength of your wrist and fingers. Perfect GiftForearm Strengthener can be given as a gift on Fathers Day, Halloween, Christmas, and other special occasions to your husband, boyfriend, or other loved ones. Specification: Colors include: blue, green, red Size: 25*13cm Weight: 400g Material: plastic, foam, nylon fiber Spring: manganese steel spring Package includes: 1pc*Wrist Strengthener Note: Due to different lighting and screen settings, item colors may vary slightly from the pictures. Due to the difference in manual measurement, please allow a 1-2cm difference in size.