product 1.Yoga Block, Lightweight and portable - perfect for on-the-go, in the studio, or at home use. Improve Strength and Aid Balance and Flexibility , Lightweight Surface for Yoga, Pilates, Meditation 2.STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strengt 3.Slip-resistant surface and Beveled edges provide a safe and comfortable grip. 4.The yoga brick is used for cushioning within inversions. The block ensures extra stability and support during yoga or Pilates exercises. It can be placed under your hands, feet or spine to ensure correct alignment. 5. Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion. When shopping, please pay attention to the size and dimensions of the product to ensure that it meets your needs. In the title and , we have provided detailed information about the product, including its features and specifications We want you to be completely satisfied with your purchase, so if you have any questions or concerns, please don''''''''t hesitate to contact us. We are here to help and will do our best to assist you. Thank you for choosing our product. We hope you enjoy it